Monica Hilton – Medium

Monica Hilton

Whether you’re getting started or lacking motivation, it’s all about ONE SIMPLE THING.

It happens every year: The holidays have come and gone, it’s dark out by dinnertime and the weather makes us question our decision to live…

Jan 3, 2022

Whether you’re getting started or lacking motivation, it’s all about ONE SIMPLE THING.

Jan 3, 2022

Start the year with what matters.

That’s you. YOU matter. Here are five steps to heading into 2022 as the best version of you…

Jan 1, 2022

Start the year with what matters.

Jan 1, 2022

Has anyone seen my motivation?

I sat down yesterday to write a motivational blog, to spark some excitement and oomph into the members of my gym. The kind of blog that…

Feb 19, 2021

Feb 19, 2021

There’s no I in team but a whole bunch in intimidation.

I’ve always said that if I opened a bar instead of a gym, I’d have no trouble getting all of my friends to come. But instead of serving up…

Feb 19, 2021

Feb 19, 2021

You paid WHAT for that?

Do you remember the first time you came to the realization that people pay a lot more for brand-name products versus generic?

Feb 18, 2021

Feb 18, 2021

Take off the sandwich board. You’re not ready yet.

Have you ever encountered something in life that was just… backward? Sometimes it’s intentional and not awesome, like the bright orange…

Feb 18, 2021

Feb 18, 2021

Negative Self-Talk: What did I just say to me?!

There’s a line in a song I listen to quite a bit and it goes a little something like this:

Feb 18, 2021

Feb 18, 2021

I saw that going differently in my head.

As business owners, we tend to picture things going one way and then throw an internal tantrum when they don’t go the way we envisioned…

Feb 16, 2021

I saw that going differently in my head.

Feb 16, 2021

Getting back into shape: Yes, you CAN’T.

Every day, people all over our country decide that this is the day they’re going to get back in shape. Maybe the pants button just cannot…

Feb 16, 2021

Getting back into shape: Yes, you CAN’T.

Feb 16, 2021

When your ducks refuse to get in a row

Have you ever set a goal for yourself and committed to “start on Monday” or as soon as the New Year comes around? I’ve yet to meet a…

Feb 16, 2021

When your ducks refuse to get in a row

Feb 16, 2021

Monica Hilton

Monica Hilton

Serial entrepreneur. Content-writing ninja. Gym owner. Grammar nerd. Lover of donuts, dogs, fitness and sarcasm (not necessarily in that order, but maybe).

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